You want to have something healthy, but you’re not exactly sure what. It would be a good idea to have organic smoothies. There are a lot of reasons why: 1. You Can Control Cravings…
Browsing Category Lifestyle
5 Ways to Manifest by Writing Down what You Want to Achieve
The term Manifest gets a bad rap and fairly so. It’s often equated to people being lazy and hoping to get by in life by sitting cross-legged and wishing their life falls into a…
Here’s Why Most Women are Frustrated with Dating Apps
As soon as I downloaded two dating apps and got down to swiping, I realized why I had deleted them. My experience with dating apps has been futile although they present a wide range of…
3 Ways to Help You Keep Your Gut Healthy
In late 2019, I had to go to the ER because of a gut infection that felt like appendicitis. While the whole experience wasn’t fun it brought to light a lot of things. I now…
How To Beat The Afternoon Energy Slump
It’s been a hard two years. Productivity is not the same as was touted before by self-care and wellness writers. After going through so many changes, loss and disease in 2020, we need to redefine…
What Can You Do To Earn A Little Extra Cash On The Side?
Earning some extra cash might be at the forefront of your mind, especially if you are struggling to make ends meet at the moment. However, if you don’t know what you are doing, then it…
7 Lessons Learnt From Going Through Loss
Her absence is like the sky, spread over everything. ~ C.S Lewis, A Grief Observed. 2020 has been a year of so many losses. Family, friends, vacations, careers, plans, summers and time. We’ve been stuck…
What Having A Low Waste Lifestyle Means
Are you trying to be more mindful of your environment? Are you thinking of having a low waste lifestyle? Having a low waste lifestyle means looking at your footprint, waste, and consumption to determine how…
5 Reasons Why You Should Have A Social Media Detox
Have you ever scrolled through social media and felt a tinge of sadness, been unhappy, or even a bit anxious? Do you find the constant news overwhelming and does it leave you with a sense…
Stop Sabotaging Yourself and Overcome Anxiety and Fear
Life Lessons from Think and Grow Rich: Death and Life Are In Your Tongue But Also Out Of Your Control When Napoleon Hill starts the chapter on how to outwit the six ghosts of fear in Think and…
7 Tips To Help You Prepare For A New Week
A late welcome to the month of June. The month of May was pretty productive for me and I achieved more than I have in a long while. I credit this to reading and planning…
7 Lessons About Personal Health You Might Have Forgotten
Since we started social distancing, routine and life went through the window. I for one had funny sleep hours until I readjusted myself. Now my circadian rhythm wakes me up at around 7.00 AM or…
50 Productive Things To Do While Social Distancing
It’s been less than two months since we started social distancing but it feels like 5 years. We’ve finished Netflix, messed up our sleep schedules and circadian rhythms while being a quarter productive. It’s going…
5 Ways To Love and Respect Yourself More
About 2 years ago, I started reading on Medium. Voraciously. Back then, top writers like Tim Ferris and Zat Rana posted almost every day, and most of the articles are self-help articles. In the end,…
22 Lessons I have learnt in 22 years.
My birthday is this month, the 27th to be precise and I am happy. I look back at my last birthday discover that I have grown and done a lot within 12 months. I am…
How to be Disciplined.
If you continue in my word, then are you my disciples. John 8:31 Greatness is not a function of circumstance. Greatness it turns out is largely a matter of conscious choice.~ Jim Collins. I have been…
Valentines Day For Single Students.
I’m a student and single so I’m living on a shoestring budget. Between commuting, buying food, stationeries, and going out, we really can’t afford to be splurging money on Valentine’s day. However, don’t let the…
